Men faster than women not only in the run on the short and long distances. Premature ejaculation can easily interfere in obtaining sexual pleasure. We finishiruem first and where to do it, frankly, not necessarily. So, sometimes worth it to succumb. Let him come first. Moreover, the ways to extend your erection - abound.
1. Breathe. Premature ejaculation may be due to stress, tension. As in any stressful situation, during sex, too, sometimes helps recruit more air in the chest. This is how the process of delayed ejaculation Thai sage Mantak Chia: "If you feel that the eruption is approaching, take a deep breath and hold it for long breath. The pulse becomes slower, and the eruption did not happen, because in order to seed came out, the pulse is required frequently. Possessing the art of proper breathing, you however long you can keep a lid on their excitement. " Less - method requires certain skills - the first time might not be able to extend an erection.
# Clamp. The method, known to most of us - time to grab the decisive moment in the penis and gently squeeze it. Some more help to squeeze the penis in the ring of two fingers just below the head, others prefer a slightly twisted his girth as a bicycle handle, and pressing his thumb to the top of the head. (Partner this operation it is better not to trust, because only you yourself can determine exactly where and how to tap.) Penis is squeezed until until the retreat feeling inexorably approaching orgasm. Thus, premature ejaculation does not occur. This method is good because it helps a man prolong erections and have more fun than it is owed as to achieve the appearance of precursors of orgasm can be several times in a row. Less - with insufficient erections, this method can do to reduce everything to "no".
# Pull. If you feel that you hold no more power (and it still does not pretend that it is okay), you can prolong the sexual act, even in the most recent, a critical moment. Just before ejaculation, your testicles for a short time catching up (which is why you have these slozhnoformuliruemye multifaceted sensation). If you now pull the testicles back out, then the premature ejaculation delayed, and you will be able to extend an erection. You can do this myself, but to have two obstacles. First, the partner can not figure out what kind of country you've been manipulated to produce. Secondly, not everyone may like this to immediately drop everything and ... Well, too late. So, best of all, if your lady will know what is happening and proassistiruet at the right time. (After all, for whom do you try? "Personally, you already now, it will be good.) When the timpani was preparing to crash and find the strength to put it quickly notify. Let it gently prosunet hand where necessary, gather the testicles in the palm and easy to pull them down. Negatives - it is very important prior to convince her that in this case "stronger" does not mean "better." Still, it may inadvertently overdo it.
# Swap the positions. Here most important time that you spend on replacing this position. Just "turn without workpits" no particular role in delaying ejaculation not play. But before you take out, you turn, properly arranged partner, even kiss her several times, your excitement will decrease, and could be extended for another erection for some time. Less - you do not always have enough endurance.
# Pull. Premature ejaculation does not occur, if you can use a complicated method for the elect. It requires well-trained PC-muscle (musculus pubococcygeus). These muscles run from the pubis to coccyx - with their help you stop urinating. With sufficient development of these muscles, you alternately tensing and relaxing them, you can retard ejaculation and prolong erections. If you want to become a virtuoso in the delay of orgasm, the PC-train the muscles you have every day - sitting in the car, watching TV, lying in the bathroom ... Imagine that you mochishsya, and it weakens the jet, they increased - so that you can exert and relax PC-muscle. Naturally, these exercises are best done previously thoroughly empty your bladder. Less - must still zaimet there are muscles.
# Get rid of lishneg If premature ejaculation for you - rather frequent, it is not a sin to rendezvous to attend to domestic workpiece. To unburden themselves for four hours before the meeting. Less - if you want a long pause between ejaculations (more than five or six hours), then you, this method does not
# Torment. There are men who stop at this point that can really fallen telegraph pole at the ridge and extend erection for them very difficult. But most of us are completely distracted from thinking about sex if we are at this moment to grab his ear with his teeth - premature ejaculation should withdraw. It is important that the partner is not too ceremonies (tender tacking earlobe with his lips only accelerate the process), but not tyapnul accidentally to the blood. Less - painful.
# Press. Chinese way to prolong an erection, known to mankind over 5000 years old, but still less common. Just before ejaculation the man must pinch of the three fingers (middle, ring and index) to press a point on the so-called Yen-Mo. The point is located in the middle of the distance between the scrotum and anus and is usually no role in the life of man is not playing. But if you press on it at the time and with sufficient intensity for 3-4 seconds (even the index and middle fingers), then you can delay orgasm. Negatives - it should be done quietly, so your manipulation did not cause problems (what? Where? Why?).
# Deepened. The most sensitive part of the penis - head. The narrowest part of the vagina - login. So you can reduce the intensity of the friction heads, entering as deeply as possible into the body of partner and moving only rare, small shocks, almost pulling the penis out. Thus, premature ejaculation does not occur, and you can prolong an erection for some time.
# Less - delay orgasm need you now, rather than partner, which is of similar cost movements are unlikely to receive the highest satisfaction. So while you should resort to the stimulation of her clitoris, if you do not want to be your love will last forever. <
# Think. Another way to prolong an erection. Think of something shocking-chill. Imagine that you are asleep now with her mother-in. Or tax Supervisor. Or, You never can tell, with the inspector. In general, any suitable nightmarish fantasy - we will not describe them more now, you're so well imagine what this could be. But the abstract reflections on the square roots or the principles of the fax modem is not suitable. You can get distracted and premature ejaculation will come when you yourself do not want that. Negative - If you are an impressionable people, it can spoil you all the fun
# Put. Premature ejaculation will not come if you put such a banal rubber products, like condoms. It can help you prolong sex, but at the same time save on the mass of problems. Rubber rings on the penis, are sold in all the sex shops, not only will help you quickly achieve and prolong an erection, but also help to delay ejaculation.
Honor, that if wearing a ring, you feel discomfort or pain - immediately take off. And do not keep the ring on the penis for too long - it can cause stagnation of blood and cause damage to the penis. Less - traumatic. Not very suitable for first sexual experience with this partner - it can not evaluate your propensity for technology at the expense of romance.
Sunday, November 22, 2009
Good sex should not last long!
Contrary to popular belief, good sex should last for hours. On the contrary, according to Canadian and American experts, just a few minutes to fully enjoy sexual intercourse. The survey involved psychologists, doctors, social workers, experts on family and marriage and nurses. Based on their responses, the researchers drew conclusions about how much should ideally last sexual intercourse.
Good sex can not last long, say scientists who conducted a survey among medical professionals. As a result, they concluded that, ideally, from penetration to ejaculation should take place on average 7-13 minutes. A sexual act, which lasts 10-30 minutes - this is more a stereotype. "Modern pop culture reinforced stereotypes about sex. Many men and women believe that the penis must be big erection - solid as a rock, and sexual intercourse should last all night ", - told the researchers.
The study's author, Professor of Psychology Eric Corti (Eric Corty) said that the expectation that sexual intercourse will last more than 30 minutes, often leads to frustration. "This situation can lead to dissatisfaction. We hope that the results of our survey will help to debunk the myths and open people's eyes to realistic information about sex. This will help to prevent disappointments and dysfunctions ", - said Professor Corti.
The researchers found, the length of a full, pleasurable sexual intercourse, and using this information hoping to help people with existing problems in sex. "If the patient is worried about how much should last sexual intercourse, these data could dissuade him in the presence of physical abnormalities, and it can be cured through counseling instead of medication," - said Professor Corti.
Good sex can not last long, say scientists who conducted a survey among medical professionals. As a result, they concluded that, ideally, from penetration to ejaculation should take place on average 7-13 minutes. A sexual act, which lasts 10-30 minutes - this is more a stereotype. "Modern pop culture reinforced stereotypes about sex. Many men and women believe that the penis must be big erection - solid as a rock, and sexual intercourse should last all night ", - told the researchers.
The study's author, Professor of Psychology Eric Corti (Eric Corty) said that the expectation that sexual intercourse will last more than 30 minutes, often leads to frustration. "This situation can lead to dissatisfaction. We hope that the results of our survey will help to debunk the myths and open people's eyes to realistic information about sex. This will help to prevent disappointments and dysfunctions ", - said Professor Corti.
The researchers found, the length of a full, pleasurable sexual intercourse, and using this information hoping to help people with existing problems in sex. "If the patient is worried about how much should last sexual intercourse, these data could dissuade him in the presence of physical abnormalities, and it can be cured through counseling instead of medication," - said Professor Corti.
Women in 40 want to have sex more often than young girls
British researchers conducted a study on the change in the quality of sex in women with age. The study involved 2,000 women, 77% of whom said that their sex life was at its height, when they were between 40 and 50, wrote Sex-news.ru.
82% of this age group noted that at this age, sex important to them than ever before in my life.
Other studies confirm the findings of British doctors. Thus, in the United States found that women in 40 want to have sex more often than young girls. Therapist Jane noon, specializes in working with middle-aged women, said: "Many studies show that over the years, sex with women gets better.
This is due to the fact that women in this age have already learned to enjoy and think less of superfluous weight, how they look and so forth, in contrast to the younger. "
"Women in their forties more confident and they are not afraid of intimacy with a man," - continues the researcher.
82% of this age group noted that at this age, sex important to them than ever before in my life.
Other studies confirm the findings of British doctors. Thus, in the United States found that women in 40 want to have sex more often than young girls. Therapist Jane noon, specializes in working with middle-aged women, said: "Many studies show that over the years, sex with women gets better.
This is due to the fact that women in this age have already learned to enjoy and think less of superfluous weight, how they look and so forth, in contrast to the younger. "
"Women in their forties more confident and they are not afraid of intimacy with a man," - continues the researcher.
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