brassisty and supporters

4. Butterfly Butterfly (English Butterfly - butterfly) - the most tedious and technically difficult stroke, the second speed after Krol. Technique: butterfly emerged as a special kind of Brass by lengthening the stroke with his hands to his hips. In addition, athletes were simultaneously carry out his hands over his head, like a butterfly's wings. History: At the Olympic Games from 1935 to 1953
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brassisty and supporters butterfly competed together. His first showed Jimmy Higgins. In 1953, the butterfly became an independent style of swimming, at a time (instead of alternating) was allowed synchronous movement of your feet up and down. This is how the high-speed variation butterfly - "Dolphin", under which an athlete commits a wave-like motion with his body. Health Benefits: best facilitates the development of the shoulder girdle, arms and legs.